Scientists have identified foods that help protect against the most common liver disease

 

Scientists have identified a nutrient that can protect against dangerous fatty liver disease.

Fatty liver disease is a chronic disease that affects millions of people worldwide. Scientists have identified foods that help protect against the most common liver disease.

Click and watch

The term non-alcoholic fatty liver disease is commonly used for this disease and it is the most common type of liver disease.

In this disease, the liver begins to store a large amount of fat, and if it is not treated, its functions stop. 

People with high blood sugar have an increased risk of stroke and heart attack, research suggests

Dietary habits that help prevent liver disease. This liver disease also increases the risk

of metabolic diseases such as type 2 diabetes and obesity. 

Click and watch

A healthy liver contains very little fat, and even a slight increase in it is considered a disease.

In joint medical research by Chinese and German experts, it was reported that resistant starch is a nutrient that helps reduce the amount of fat in the liver.

Click and watch

A study conducted by Jena University in Germany and Shanghai Jiaotong University in China found that this nutrient has positive effects on liver health.

Resistant starch is a type of carbohydrate that is not digested in the small intestine but enters the

Click and watch

large intestine and becomes food for healthy bacteria.

Why do people have white hair? Find out the scientific answer

It is a type of carbohydrate that requires more energy to digest and therefore promotes the growth of healthy bacteria in the gut.

A significant increase in the number of cancer cases in young people over 30

Resistant starch is high in brown rice, seeds, whole grains, pasta, cashews, legumes, barley, and potatoes.

Click and watch

"We found that consuming a diet based on this nutrient reduced the amount of fatty liver," the researchers said.

 

Click and watch

According to scientists, this nutrient increases the number of specific bacteria in the stomach that play a role in reducing liver fat.

Climate change increases the risk of lung disease, study finds

Click and watch

He stated that as the number of beneficial bacteria increases, the number of harmful microbes decreases, which has positive effects on overall health.

 

"Unveiling the Astonishing Banana Nutrition Facts: Boost Your Health with this Power Fruit!"

This study included 200 people who were given supplements based on this nutrient for 4 months.

Research has found that increased fat in the liver also increases the number of harmful bacteria in the stomach.

 Because of cell phones, a strange disease began to 

spread rapidly among people

According to research, if this nutrient is part of every diet through legumes, whole grains, green bananas, and vegetables such as potatoes, it can help prevent the problem of fatty liver.

Similarly, people who already suffer from the disease can avoid the complications of the disease.

"Captivating and Colorful: 10 Mushroom Drawings That Will Inspire You"

Click and watch

It should be noted that no treatment has been approved for the treatment of fatty liver, so it should be avoided with caution.